This easy baked parmesan garlic chicken recipe only uses four ingredients, but is packed with taste. Boneless chicken breasts are coated in a flavorful blend of cheese, garlic, and spices for a wonderful main dish that goes with anything from spaghetti to baked beans.
You can change out the parmesan cheese with the same great results. Romano, three cheese blend, or asiago are delicious alternatives to the parmesan cheese in this recipe. They all pair wonderfully with garlic and chicken.
Baked Parmesan Garlic Chicken
Ingredients:
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We're sure that you've heard about chicken's suitability for a healthy diet before. Chicken is often named on lists of the healthiest foods you can eat, and it's favored by athletes and those trying to lose weight. But why? What makes chicken so special? Let's find out.
For starters, chicken has a lot of protein. Protein is useful in both weight loss and muscle development, which is why this meat is favored by dieters and athletes alike. Chicken lacks the saturated fat of red meats, making it a healthier choice for those trying to watch their fat intake.
Chicken also has a number of important nutrients in it, like niacin and selenium. It can be a struggle to get enough nutrients each day; eating chicken is a great way to help ensure you're getting the nutrition you need. Selenium is a nutrient that doesn't get a lot of fanfare, but it's quite important. Selenium plays a vital role in supporting the immune system and thyroid health. It also plays a role in fertility, making it an important nutrient for couples looking to conceive.
By making this delicious baked parmesan garlic chicken, you'll help ensure that your family stays healthy and happy. Eating healthy doesn't have to be boring! There are a ton of recipes, including this one, that provide a number of health benefits while also tasting good. Enjoy!
What to Serve With Baked Parmesan Garlic Chicken
Stumped on what to serve with this baked parmesan garlic chicken? No worries! We have plenty of suggestions up our sleeve. For starters, pairing this chicken with classic mashed potatoes is always a win. You can either make them yourself if you have the time, or buy premade ones from the store. While premade mashed potatoes may not taste as good as homemade, they're great for a busy night.
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If you want to keep it healthy, try some honey-glazed carrots. Kids can be picky eaters, and as such getting them to eat their vegetables can be a challenge. By giving them honey-glazed carrots, you'll offset the bitterness they hate so much with the sweet taste of honey.
Another idea is to serve up some macaroni and cheese. Kids absolutely love this side dish option, and for good reason. It's truly a delicious and savory comfort food. There are ways to make mac and cheese healthier, so be sure to explore all of your options! Using protein pasta and making your own cheese sauce can help.
Hopefully these ideas gave you some inspiration for dinner. Don't be afraid to try something a little unorthodox; sometimes that creates the best meals! Consider what sort of side dishes your family normally enjoys, as well as what fits best in your budget. Happy cooking!
Chicken Parmesan and chicken Parmigiana are just different names for the same exact recipe. And, with a name like “chicken Parmigiana”, you might assume that this recipe is Italian. While it has roots in Italy (in a way), chicken Parmesan is all-American.
A thicker, stout pasta shape, like a ridged rigatoni, works well with chicken parmesan because it matches the heft and satisfying texture of the protein.
While the typical method for making chicken parmesan is to spread the sauce across the chicken first and then follow with cheese, this is a one-way ticket to a soggy mess. Whether fresh or dry, breadcrumbs are highly absorbent and will take on wetness from the sauce, cheese, and meat itself.
Chicken parmesan or chicken parmigiana (Italian: pollo alla parmigiana) is a dish that consists of breaded chicken breast covered in tomato sauce and mozzarella, Parmesan, or provolone.
Which One is for You? Eggplant parmesan tends to be lighter on the stomach and is considered to be more healthy. Eggplant is also less expensive. Restaurants find that it is a much cheaper option for guests.
Always dip your chicken in beaten egg before coating
Dipping your chicken in egg helps the breadcrumbs, or whatever coating you use, adhere evenly to the outside of the cutlet. You should start with a thin layer of flour, which gives the egg a better surface to cling to, then the egg, then the coating.
Excess flour will create a thick coating that prevents the egg mixture from latching onto the meat. Therefore, if you want your breading not to fall off from the meat when deep-frying, you must shake off the excess flour before proceeding.
As long as you coat the cutlets in a layer of flour first, you can substitute milk in place of eggs for the next layer. The combination of flour and milk will create a sticky coating that breadcrumbs can adhere to. Can you use panko instead of breadcrumbs?
Salad: A crisp, refreshing salad can balance the richness of the Chicken Parm. Salads are always a good idea for chicken parmesan sides. You could pair it with a simple Green Salad, a Classic Caesar Salad or if you want something with lots of flavor you can try my That Good Salad recipe!
Hard Cheeses: A half cup of grated parmesan, pecorino, or other hard cheese adds a deep savory note to the sauce. Fresh Cheese: Try adding a scoop of ricotta, mascarpone, crème fraîche or even simple cream cheese!
Place the breaded chicken on a cooling rack (or a platter) and chill in the refrigerator for about 30 minutes. This cooling time will help the layers of breading ingredients solidify and adhere better after the chicken cooks. Once you start cooking the chicken, be patient and don't flip it over too early.
To maximize crispiness, I use panko breadcrumbs and fry the chicken in a little more oil (about an inch) than you might normally use when making parm. As soon as the cutlets are nicely browned and cooked all the way though, drain them on a rack or paper towels. They're crunchy; this will help them stay that way.
Some believe that it was created in Parma, hence the name.Others believe it comes from a Sicilian word that means slabs on a roof, referring to the thin slices of chicken covered in the sauce.
Americans also often call it Chicken Parmesan. So Chicken Parmigiana and Chicken Parmesan are the exact same dish. It's a dish made of breaded chicken, covered with tomato sauce, Parmesan cheese and mozzarella that is baked in the oven. Chicken Parmigiana originated in the United States amongst Italian immigrants.
The cheese we know as parmigiana—or parmesan—is named after the city of Parma in the northern Italian region of Emilia-Romagna, where the delicate cheese was first produced.
Introduction: My name is Stevie Stamm, I am a colorful, sparkling, splendid, vast, open, hilarious, tender person who loves writing and wants to share my knowledge and understanding with you.
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