Vegan Wild Rice Mushroom Soup Recipe (2024)

FAQs

How to make mushroom soup from a can taste better? ›

Don't be afraid to experiment with herbs and spices to bring out the flavors in your canned cream of mushroom soup. Add a pinch of thyme, rosemary, or parsley to enhance the earthy notes. A dash of garlic powder or onion powder can also add depth and complexity.

Stovetop version: Saute carrots, celery, onion, garlic, and mushrooms with oil. Add wild rice, broth, and salt. Simmer until wild rice is cooked (1-2 hours). Make the roux and mix it in (or add heavy cream).

Soup grade

Exactly what it sounds like. Soup grade wild rice is broken, cut, or in pieces so it can be added directly to soup while it cooks. As the cut grains differ in size, they'll also absorb water at a different rate. This is not for cooking on the stove top like typical wild rice, it will be mushy.

To Cook Wild Rice on the Stove Top:

Place wild rice, water (or stock), and salt in a saucepan with a lid over medium-high heat. Put the lid on and bring it to a boil. Turn the heat down to low and let is simmer for 40-45 minutes. You will know that it is cooked when some of the kernels are burst open.

Add cream or yogurt

Adding extra cream can thicken a creamy or blended soup like this wild mushroom-soup, but stirring in a spoonful of thick yogurt can be more effective. Be careful not to boil the soup once you've added the cream or yogurt or it may split.

Older mushrooms or ones that aren't as fresh might lack flavor. Insufficient Seasoning: Soups need a good amount of seasoning to bring out their flavors. Ensure you've added enough salt and other seasonings. Lack of Depth: If only water was used, the soup might lack depth.

Make it gluten-free: Omit the all-purpose flour, and make a cornstarch slurry (with equal parts cornstarch and cold water whisked together) to thicken the soup instead. Once the rice has cooked, add in 1-2 tablespoons of the slurry to the soup at a time until the broth reaches your desired level of thickness.

Just like with any other type of rice, it's a good idea to rinse the rice before cooking. Pour a cup of wild rice into a mesh sieve and give it a good rinse. This will rid the rice of any starch that's lingering on the outside of the grain.

It's higher in protein than regular rice and contains several important nutrients and an impressive amount of antioxidants. What's more, eating wild rice regularly may improve heart health and lower your risk of type 2 diabetes.

Because of its unique harvesting needs (learn more about it here), wild rice is significantly more expensive than brown rice. In fact, it's one of the most expensive grains. In Washington State, as of January 2023, wild rice costs $5.16 per pound and brown rice costs 80 cents a pound.

What state produces the most wild rice? ›

A Closer Look: Wild rice was a staple food for the Sioux and Chippewa Indians. Minnesota's lakes and rivers produce most of the millions of pounds of wild rice harvested annually in Canada and the United States.

Paddy rice is aged up to six days before it's processed, which ferments and hardens the grain and turns the kernel black. Natural wild rice is not aged. Paddy rice (left) is darker in color than true wild rice (right).

The chief reason to rinse is to remove surface starch from rice grains, which can make them gummy as they cook. Soaking allows rice to absorb water, giving it a leg up on cooking. This helps it to have a better, more even texture, instead of drying out while the inside is not evenly steamed and fluffed.

Do I Have to Soak Wild Rice? You don't have to soak wild rice, but you can if you like. Soaking the rice in a bowl of water for at least 30 minutes or as long as 2 hours will cut down on the cooking time by 50%, but since it takes time to soak, it doesn't really save you any time.

The Ojibwa prepared wild rice a number of ways. For example they used the rice to make gem cakes, duck and fowl stuffing, steamed rice puffs (eaten with sugar and cream for breakfast), cooked with deer fat and maple sugar, or boiled with rabbit excrement.

The good news is all of the most popular canned soups in America can be made to taste better with a few simple hacks. That starts with adding aromatics like garlic, ginger, or onions, to the mix, along with an extra helping of spices from basic salt and pepper to curry powders from different regions.

Pesto, hot sauce, lemon juice—the list goes on. Any of these will enhance the flavor profile and give your can of Campbell's the boost it needs to go from good to great.

Add Acidic Ingredients: If the recipe allows, consider adding acidic ingredients like lemon juice, vinegar, or tomato paste. These can help neutralize the metallic flavor.

In a 4 quart pot, combine one can of soup and one can of water. Simmer over low heat, stirring often. For extra creamy, in a 4 quart pot combine one can of soup with 1/2 can of water and 1/2 can of milk.