Recipe Ideas for Using Food Scraps! — Chocolate For Basil (2024)

Recipe Ideas for Using Food Scraps! — Chocolate For Basil (1)

Recipe Ideas for Using Food Scraps! — Chocolate For Basil (2)

So lately, things have been feeling just a little bit chaotic, so I set an intention to simplify things that I DO have control over, including my fridge by downsizing on what I buy, going back to basics, compartmentalizing what I already have, sterilizing old glass jars in my fridge for pickling or other recipes, and asking myself if I "Can Can It."

Not only has it made my life feel a little more under control, I feel freed from some of my food waste worries.

Morton Salt is super cool and they are who I worked with on this project. They challenged me and everyone else too to start thinking about the food we waste. They even made a custom font out of food scraps and I turned it into these cool labels and just adhered them to some jars I already had in the fridge that I just sterilized.

For me, approaching food in this way has been so refreshing. It's given me so much freedom and clarity in the kitchen, that it's helping improve the quality of my life. And I've noticed that when I create that intention and space for myself in my kitchen, it has no choice but to reflect itself in parts of the outside environment as well. All it took on my end was a teeny bit of creativity, a few staples, and some aging, lonely produce. Check these recipes below for a handful of recipes that can help you simplify your fridge and get the ball rolling on some of your own recipes too!

ASPARAGUS (STEM) ALMOND PESTO

You don't have to throw away the stems of your asparagus anymore--you can just turn them into pesto instead.

  • 1 cup chopped asparagus stems (the tough parts you might typically discard)

  • 1/2 tsp salt, plus more to taste

  • 1/2 tsp baking soda

  • 1/4 cup olive oil, plus more if needed

  • 1/4 cup lemon juice, plus more if needed

  • 2 cloves garlic

  • 2 cups packed herbs (basil or cilantro)

  • 1 cup almonds or other nuts

  • salt and pepper to taste

In a saucepan add the asparagus stems and cover with water. Add the salt and baking soda (to help with bitterness) Bring to a boil and cook for a minute until just tender. Drain and add to a blender or food processor along with the rest of the ingredients and blend until completely combined. Transfer to a jar and refrigerate until ready to use. Serve over hot pasta or a grain bowl.

Recipe Ideas for Using Food Scraps! — Chocolate For Basil (4)

(RIPE) BERRY BUTTER SAUCE

For days when your berries aren't holding up too well in the fridge and beginning to look sad and shriveled, make this insanely delicious sauce!

  • Heaping cup blueberries or other extra ripe berries

  • 1/4 cup melted butter (dairy-free if needed)

  • 1/4 cup balsamic

  • Salt to taste

Combine all the ingredients in a blender or food processor and blend until smooth. Transfer to a clean glass container and keep in the fridge until ready to use. You may need to warm it up either in the microwave or by dipping the container in a bowl of hot water for a few minutes. Serve over anything!

(WILTED) GREENS DRESSING

Before they expire, save your browning avocados and your wilting greens with this recipe!

  • 1 cup wilted greens (kale, spinach, spring mix, a single herb), cleaned of any brown pieces

  • 1 clove garlic

  • 4 tbsp. lemon or some type of vinegar

  • 1/4 cup olive oil or other liquefied fat you like the flavor of (avocado oil, melted butter etc.)

  • 1-2 tbsp. nuts (pine nuts, walnuts, almonds, pumpkin seeds)

  • 1/4 avocado

  • @morton salt and fresh cracked pepper to taste

Combine all the ingredients in a blender or food processor, and blend until smooth. Transfer to clean jar, and keep in the fridge until ready to use. Serve over a salad or a grain bowl.

Recipe Ideas for Using Food Scraps! — Chocolate For Basil (5)

Recipe Ideas for Using Food Scraps! — Chocolate For Basil (6)

CARROT (PEEL) MISO DRESSING

Instead of discarding your carrot peels, turn them into this dressing or just never peel your carrots--buy organic and rinse and scrub them lightly before using.

  • 1 cup tightly packed carrot peels (from about 5 large carrots, or just use 2 medium carrots, unpeeled)

  • 2-inch chunk ginger

  • 1 clove garlic

  • 1 tbsp red miso paste

  • 1/4 cup olive oil

  • 3 tbsp lemon juice or light vinegar

Combine all the ingredients in a blender or food processor, and blend until smooth. Transfer to a clean glass container, and keep in the fridge until ready to use. Serve over salad greens or a grain bowl.Chris was a helper on the job too! Follow him on Instagram (that's right it's official) at @christopherrthecat !

Recipe Ideas for Using Food Scraps! — Chocolate For Basil (7)

CONDIMENTS, Dairy-free, Easy Meal, Gluten-free, Healthy, Vegan, Vegetarian

Jerrelle Guy

dressing, easy, food waste, fridge cleaning, fridge sweep, pickling, recipes, sauces, scraps, viniagrette

Recipe Ideas for Using Food Scraps! — Chocolate For Basil (2024)

FAQs

What are scraps in cooking? ›

No, what I mean by food scraps is pre-consumer food waste. This is what you might generate while prepping your meal, things like potato peels, squash seeds and (in the case of Monday's recipe) broccoli stems. A lot of pre-consumer waste is still edible and often more nutritious than the parts we normally eat.

What food scraps are good for plants? ›

Food Scraps You Can Give to Plants
  • Coffee Grounds. Already had your cup of morning Joe? ...
  • Eggshells. Eggshells are packed with calcium. ...
  • Cinnamon. Though cinnamon is not technically a food scrap, this popular spice can work wonders for humid soils. ...
  • Pepper Residue.
Apr 18, 2021

What to do with food scraps without composting? ›

You can take your food scraps and put them to use in your garden without composting. That's right – you can take the cuttings, peels and roots left behind on your cutting board and deposit them directly into the soil of your garden.

What are the cook planned to do with the vegetable scraps? ›

3. What had the cook planned to do with the vegetable scraps? Ans: The cook had planned to throw away the scraps of vegetables, as he thought they were of no use.

What is one food scrap that you can compost? ›

Food – You can feed your worms most fruit and vegetables scraps, coffee grounds and paper filters, crushed eggshells, paper tea bags without staples, and crushed eggshells. Avoid citrus fruits, odorous foods like onions and garlic, meat, dairy products, greasy foods, bones, and pet waste.

How to throw food waste? ›

Rotting food will attract pests and insects. Tie meats and any raw foods you are disposing of into plastic bags before you put them into your trash bag. This will minimize leaks and odours. Ensure your trash can is fully secured and there is no odour that could attract pests.

What can rotten vegetables be used to make? ›

Dried leaves and rotten vegetables are biodegradable wastes that can be converted into compost. Composting is a method by which wastes are decomposed and converted into organic matter.

What should I do with meat scraps? ›

Meat scraps can be used to prepare excellent broths that can be used as a base for risotto, braised meat or stew. Bones, veal and chicken meat are perfect for flavoring sauces, such as brown gravy – the unique demi-glace for escalopes and roasts.

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