Potato Peel Poutine - A No Waste Potato Peel Recipe! (2024)

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Potato Peel Poutine is a great no-waste recipe for turn leftover potato peels into crispy fries smothered in cheese & gravy!

Wondering what to do with leftover potato peels? This is the recipe for you!

Potato Peel Poutine - A No Waste Potato Peel Recipe! (1)

First of all – Happy Canada Day to our northern family & friends! And second of all, for all our northern family & friends reading this… I just want to acknowledge and sincerely apologize that this is not a REAL “authentic” poutine because there are no cheese curds. I know better. But hey, we haven’t been to Canada in a while and can’t get good curds around here. I’ll make it right when I can get the St. Albert curd again.

This potato peel poutine is the tastiest recipe for leftover potato peels. Fry ’em up, top them with cheese, and pour on the gravy.

Aside from being an eco-friendly recipe by not wasting the peels, this is one real treat. Use cheese curds if you can find them, and shredded mozzarella if you can’t. And you can use any gravy but I’d highly recommend this St. Hubert poutine gravy which is made for occasions such as this!

This Poutine Potato Peels Is:

  • Dirty
  • Well Seasoned
  • Crisp
  • Savory
  • Decadent
  • A Great No-Waste Recipe
  • Not at all authentic, again I apologize Canada!, but it is SO good
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What’s In This Poutine with Potato Peels Recipe?

See the recipe card below for full ingredient amounts and recipe instructions!

  • Potato Peels: from thoroughly washed potatoes
  • Poutine Gravy: I’d recommend this St. Hubert poutine gravy– St. Hubert is a chicken chain restaurant in Canada, and it is VERY yummy! We brought a few packs of this gravy back with us which we’ve kept in the cupboards for a rainy day until we can visit again.
  • Cheese: Use cheese curds if ya got ’em! The squeakier the better! If you can’t find cheese curds where you live, there are alternatives. I used mozzarella on mine.
  • Extra virgin olive oil
  • Garlic Powder: Also a major pantry staple ingredient that gets used in our house daily! I love this garlic powder and add it to a lot of recipes that I would use fresh garlic in too.
  • Montreal Steak Spice: Our favorite spice blend, probably the one we use most in our home! Montreal Steak Spice is a blend of garlic, pepper, salt, oregano, crushed pepper flakes, and a little dill for an amazing flavor. With a half-Canadian household, you better believe we put this spice on everything!
  • Sea Salt
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Eat Potato Peels for a No-Waste Recipe!

I’m all about saving, reusing, or re-purposing as much as I can in my kitchen. This poutine with potato peels is the perfect way to re-purpose something you may be tempted to throw out. Instead of tossing the peels in the compost or garbage, you can re-purpose them into a delicious and flavorful snack. I’m all about saving anything I can from my kitchen, and this poutine is a great way to avoid letting leftovers go to waste!

And here’s a picture of me at the St. Albert cheese curd factory wearing a poutine shirt!

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How Do I Make Poutine with Potato Peels?

Step One: Fry the Potato Peels

Air Fryer Directions

  • Preheat the Air Fryer. In a large bowl, toss the potato peels, olive oil, garlic powder, and steak spice. Add them to the preheated air fryer basket and bake on 400 degrees for 10 minutes, shaking halfway.
  • Test for doneness: make sure the peels are crispy on the outside and cooked all the way through. If they aren’t, add an additional 3 minutes on the air fryer.

Stove Top Directions

  • Heat a cast iron skillet over medium heat. In a large bowl, toss the potato peels, olive oil, garlic powder, and steak spice. Add them to the skillet and fry for 15 minutes, stirring occasionally.
  • Test for doneness: make sure the peels are crispy on the outside and cooked all the way through. If they aren’t, add an additional 5 minutes of cooking time and test again.

Oven Directions

  • Line a sheetpan with parchment paper, preheat the oven to 425 degrees. In a large bowl, toss the potato peels, olive oil, garlic powder, and steak spice. Add them to the sheet pan and bake for 25 minutes, flipping halfway.
  • Test for doneness: make sure the peels are crispy on the outside and cooked all the way through. If they aren’t, add an additional 5 minutes of cooking time and test again.

Step 2: Add the Toppings

Add the cooked peels to a plate. Top with cheese and gravy (and a little parsley if you’re fancy)… and enjoy!

Notes: I used my air fryer for the potato peels in the picture… they were absolutely perfect!

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Other Easy Potato Recipes You’ll Love!

Spring Vegetable Dumpling Soup (Vegan, Dairy Free)

Easy Coq Au Vin Recipe (Gluten Free, Dairy Free)

Romertopf Clay Pot Chicken and Vegetables Recipe (Paleo, Whole30, Gluten Free)

Instant Pot Potato Chowder (Vegan, Gluten Free)

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Get the Same Ingredients I Use For Poutine with Potato Peels!

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Potato Peel Poutine

Potato Peel Poutine - A No Waste Potato Peel Recipe! (8)Kelly Jensen

These air fryer potato peels are a great no-waste recipe for turn leftover potato peels into crispy delicious fries in your air fryer! Wondering what to do with potato peels? This is the recipe for you!

5 from 3 votes

Print Recipe Pin

Cook Time 10 minutes mins

Total Time 10 minutes mins

Course Side Dish

Cuisine American

Servings 4

Calories 60 kcal

Ingredients

  • 2 cups potato peels from roughly 6 potatoes
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon Montreal Steak Spice

Instructions

Air Fryer Directions

  • Preheat the Air Fryer. In a large bowl, toss the potato peels, olive oil, garlic powder, and steak spice. Add them to the preheated air fryer basket and bake on 400 degrees for 10 minutes, shaking halfway.

  • Test for doneness: make sure the peels are crispy on the outside and cooked all the way through. If they aren’t, add an additional 3 minutes on the air fryer.

Stove Top Directions

  • Heat a cast iron skillet over medium heat. In a large bowl, toss the potato peels, olive oil, garlic powder, and steak spice. Add them to the skillet and fry for 15 minutes, stirring occasionally.

  • Test for doneness: make sure the peels are crispy on the outside and cooked all the way through. If they aren’t, add an additional 5 minutes of cooking time and test again.

Oven Directions

  • Line a sheetpan with parchment paper, preheat the oven to 425 degrees. In a large bowl, toss the potato peels, olive oil, garlic powder, and steak spice. Add them to the sheet pan and bake for 25 minutes, flipping halfway.

  • Test for doneness: make sure the peels are crispy on the outside and cooked all the way through. If they aren’t, add an additional 5 minutes of cooking time and test again.

Step 2: Add the Toppings

  • Add the cooked peels to a plate. Top with cheese and gravy (and a little parsley if you’re fancy)… and enjoy!

Notes

Notes: I used my air fryer for the potato peels in the picture… they were absolutely perfect!

Nutrition

Calories: 60kcalCarbohydrates: 7gProtein: 1gFat: 4gSaturated Fat: 1gSodium: 7mgPotassium: 180mgFiber: 1gSugar: 1gVitamin A: 3IUVitamin C: 3mgCalcium: 4mgIron: 1mg

Did You Make This Recipe?Please leave a rating and comment below, let us know what you loved about it!

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About the Author: Kelly Jensen

Potato Peel Poutine - A No Waste Potato Peel Recipe! (9)

Kelly Jensen has 7 years experience as a food blogger, freelance recipe developer, content creator, beekeeper, and loves cooking everything she can from scratch.

View all post by Kelly Jensen | Website

Potato Peel Poutine - A No Waste Potato Peel Recipe! (2024)

FAQs

How to make potato peel powder? ›

Potato Powder: Potato peels can be cleaned, dried and dehydrated in a low-temperature oven or a dehydrator and ground into potato powder to thicken soups and chili. Potato “Bread” Crumbs: Create a gluten-free substitute for breadcrumbs.

What is potato peel waste? ›

Potato peel waste (PPW) is a starchy by-product generated in great amounts during the industrial processing of potatoes. It can be used as a low cost alternative, and renewable feedstock for the production of second generation bioethanol.

What can I use potato skins for? ›

Here are some sustainably creative ways to use potato peels.
  • Enjoy potato peels as a game day treat. ...
  • Broil for an extra crispy consistency. ...
  • Snack on crunchy potato peel chips. ...
  • Use as a savory filling for tacos. ...
  • Put a sweet plant-based spin on bacon. ...
  • Overindulge on twice-baked potatoes.
Feb 18, 2024

What is the problem with potato waste? ›

The biggest problem that has managed with potato waste is the water, as raw potatoes contain about 80% water. Animal feed pellets can be prepared from unmarketable potato, barley and maize. Feed pellets were prepared by incorporating 10-20% unmarketable potatoes as an ingredient.

What are the benefits of eating potato peel? ›

Peel contains about 40-50% dietary fiber and has been considered as a new source of dietary fiber in bread making. In addition to these, peels are rich source of phenolics and fair source of vitamins like riboflavin, ascorbic acid, folic acid and vitamins B6.

How much potato peel is wasted? ›

This residue stream comprises 15–40% of the initial potato weight, depending on the peeling process that may be accomplished by abrasive, steam, or lye (Barampouti et al., 2021).

Can you eat potato skin? ›

Potato skins are generally safe to eat and actually contain beneficial nutrients like fiber, vitamins, and minerals. However, they can also contain trace amounts of natural compounds like solanine and glycoalkaloids, especially in green or sprouted areas, which might be harmful in large quantities.

How do you hack peel potatoes? ›

Score potatoes around the middle with a sharp knife. Carefully drop potatoes in the boiling water and cook them until you can easily pierce them with a knife. Remove and let cool a little so you can handle them. Peel the skins right off by hand.

How do you make plastic out of potato peels? ›

Step 2: Optional: Extract the Starch!
  1. Get a potato, and wash it.
  2. Use a peeler to take all the skin off.
  3. Cut the naked potato up into cubes your blender can handle.
  4. Add about 1 cup of water and the cubes to the blender, and turn it on high for a minute or two.

What does potato skin do for your face? ›

Potatoes contain azelaic acid which is known for its skin-brightening properties. Using potato slices or juice on your skin can reduce the appearance of scars, blemishes, dark spots, and hyperpigmentation.

Can I store potato peels? ›

* if you do not have enough peelings, you can store them in the fridge for a few days in a bowl of water, adding a bit of vitamin C or lemon juice so that they don't discolor. Once you have enough saved up go for it! If you end up not having enough, drain and put them in the freezer so you can make a stock later.

Why save potato peels? ›

After all, the skin has just as many nutrients as the flesh of the potato—roughly the same amount of protein, vitamin C, and iron. That means when you peel a potato and just compost or throw out the peelings, you're dumping half of the potato's nutrients.

What does potato peel powder do for skin? ›

Potato peel is very effective to remove dark spots or blemishes from the skin. The azelaic acid present helps to brighten the skin and lightens any dark spots on the skin. Potato also contains bleaching components like catecholase which aids in removing sunspots or any other scar from the skin.

How to make potato peel extract? ›

Aqueous potato peel extracts were prepared with 10 g of dried and milled potato peel mixed with 100 ml of distilled water and placed in a thermostatic bath at 50°C for 60 min.

References

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