Comparison between water flosser and regular floss in the efficacy of plaque removal in patients after single use (2024)

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Comparison between water flosser and regular floss in the efficacy of plaque removal in patients after single use (1)

Guide for AuthorsAbout this journalExplore this journalThe Saudi Dental Journal

Saudi Dent J. 2021 Jul; 33(5): 256–259.

Published online 2021 Mar 31. doi:10.1016/j.sdentj.2021.03.005

PMCID: PMC8236551

PMID: 34194188

Hoda Abdellatif,a Nassreen Alnaeimi,b Hessah Alruwais,b Rawan Aldajan,b and Mamata Iranna Hebbala,

Author information Article notes Copyright and License information PMC Disclaimer

Abstract

Objective

The objective was to compare water flosser and regular floss in the efficacy of plaque removal in patients after single use.

Materials and Methods

A randomized controlled clinical trial was conducted to compare the plaque removal efficacy of water flosser and regular floss. Eighty three subjects who met the inclusion criteria were recruited from dental clinic. Silness and Löe plaque index was measured for all the subjects prior to and after the intervention by an examiner who was blind to the type of aid used. The type of floss used was randomly assigned to each side of the oral cavity; unflavored waxed regular floss (oral B) used on one side, while a water flosser (Waterpik® Cordless Plus Water Flosser) was used on the other side. A trained investigator used either unflavored waxed regular floss or water flosser as assigned. Paired t-test was used to compare between the two groups.

Results

The mean plaque scores at baseline were 1.10(±0.38) and 0.94(±0.38) respectively for regular floss and water flosser. The mean plaque scores were 0.12(±0.13) and 0.12(±0.15) respectively for regular floss and water flosser. There was no statistically significant difference in the plaque scores (p=0.58) between the groups after the use of respective interdental aids. There was a statistically significant difference in the plaque scores before and after use of interdental aids for both the groups (p<0.001). Reduction in plaque scores for regular floss and water flosser groups was 89.09% and 87.23% respectively.

Conclusion

The results showed that water flosser was as efficient as regular floss in removing interdental plaque on single use. Water flosser could be recommended for subjects lacking manual dexterity, by care takers for better plaque control and subjects with fixed prostheses or undergoing orthodontic treatment.

Keywords: Dental floss, Interdental aid, Plaque control, Water floss

1. Introduction

Dental caries and periodontal disease are the two most common plaque associated oral diseases (Axelsson et al., 2004). Gingivitis is an inflammation of gingiva and without loss of attachment or pocket depth of less than 3mm whereas pocket depth of greater than 3mm or loss of attachment is called periodontitis. Although these diseases have multifactorial etiology, they can be prevented to a great extent through effective plaque control methods. Tooth brush and toothpaste are the most widely used oral hygiene measures. Efficiency of tooth brushing depends on various factors such as type of tooth brush, brushing technique, frequency and duration of brushing (Claydon, 2008). Inspite of employing appropriate brushing regime, dental plaque can be effectively removed only from facial and lingual surfaces and many people fail to remove interdental plaque due to difficulty of the bristles to reach inter dental spaces (Warren and Chater, 1996, Christou et al., 1998). Studies have shown that approximately 60% of the overall plaque can be removed by tooth brushing alone with each episode of cleaning (De la Rosaet al., 1979). The percentage of the interdental plaque removed by tooth brushing alone is further reduced due to inaccessible areas (Ng and Lim, 2019). The most effective way to remove the interdental plaque is by appropriate use of inter dental aids. Regular floss is capable of removing up to 80% of interproximal plaque as reported by ADA (Carr et al., 2000). There are three broad category of interdental aids based on the embrasures, wide variants of them are available in the market each one claiming to be more efficient than the other. The choice of interdental aid depends mainly on type of embrasures and awareness, motivation, skills to use interdental aids by an individual. It is reported that only 30% of the total adult population used interdental aids mainly floss (Kressin et al., 2003, Segelnick, 2004). One of the limiting factor for using interdental aids is that it is time consuming and requires for an individual to develop skill to use it correctly (Segelnick, 2004, Asadoorian and Locker, 2006). To overcome this limitation many designs of interdental aids are available in the market. Water flosser is a recent development in interdental aids for regular home use which claims to be relatively easy to use. Water flosser functions through pulsation and pressure action. These two actions helps in disruption of plaque and removal of loosely lodged debris. It works in the pressure range of 50–90 psi. The handle has to be held at a 90-degree angle to the tooth and irrigate the tissues at an appropriate pressure setting (Lyle, 2012). The water flosser can also deliver antimicrobial solutions into the sulcus and interproximal regions. The main indication to use water flosser is for people with diminished manual dexterity. It can also be recommended for patients with orthodontic appliance and implants (Fried 2012). Few studies are published on this product (Deborah, 2011; Goyal et al., 2013, 2015) (Goyal et al., 2012). Hence this research was conducted to compare water flosser and regular floss in the efficacy of plaque removal in patients after single use.

2. Materials and methods

2.1. Study design

A randomized controlled clinical trial was conducted to compare the plaque removal efficacy of water flosser and regular floss. It was a Single blind study with split mouth technique. This study was approved by the Ethical Review Board of Princess Nourah Bint Abdulrahman University (IRB Log Number 17-0240).

2.2. Sample size and eligibility criteria

The sample size was estimated to be 83, which was calculated based on previous studies with 80% power and 5% alpha. Subjects were recruited from dental clinic of Princess Nourah Bint Abdulrahman University. Subjects aged 18–50years old, with fair to poor oral hygiene, minimum of 20 scoreable teeth (not including 3rd molars), pocket depth ≤3, didn't use any floss type for the last 24hours and who gave informed consent were included in the study.

2.3. Plaque assessment and intervention procedures

Examiners were trained to use regular floss, water flosser and to record index before recruiting the subjects. Split-mouth technique was used to compare between the regular floss and the water flosser in a single visit. Silness and Löe plaque index (Silness and Löe, 1964) was measured for all the subjects prior to the intervention by an examiner who was blind to the type of aid used. Standardized oral hygiene instructions were demonstrated to all subjects using modified bass technique and a standardized brush (soft bristled brush with fluoridated toothpaste) were given. Subjects were asked to brush their teeth as instructed. The type of floss used was randomly assigned to each side of the oral cavity; unflavored waxed regular floss (oral B) used in one side, while a water flosser (Waterpik® Cordless Plus Water Flosser) used in the other side. Regular floss was coded as ‘1’ and water flosser was coded as ‘2’. For each subject a coded chit was picked and assigned to right side and the other floss was assigned to left side. A trained investigator used either unflavored waxed regular floss or water flosser as assigned. Silness and Löe plaque index was measured again after the intervention. The same investigator measured the plaque index before and after intervention. She was blinded for the type of floss used on each side.

2.4. Statistical analysis

Data was entered into excel sheet and analyzed using JMP 14.2.0 (SAS Institute Inc.).Mean and standard deviation, percentage reduction in the plaque scores were calculated. Paired t-test was used to compare between the two groups and before and after the intervention within the groups. A p value of ≤0.05 was considered to be statistically significant.

3. Results

A total of 83 subjects enrolled for the study. Baseline plaque scores for an individual were recorded and calculated separately as left and right side of the oral cavity. It was a split mouth design and the sides were randomly assigned to either of the groups. Based on this, either the right or left side plaque scores were considered as baseline scores for regular floss or water flosser respectively. Regular floss was used for 36 subjects on the right side and for 47 subjects on the left side vice versa for water flosser.

The mean age of the study subjects was 26.73 (±7.23). (Table 1). The mean plaque scores were 1.10(±0.38) and 0.94(±0.38) respectively for regular floss and water flosser. There was statistically significant difference in the plaque scores (<0.026) between the groups at baseline. The mean plaque scores were 0.12(±0.13) and 0.12(±0.15) respectively for regular floss and water flosser. There was no statistically significant difference in the plaque scores (p=0.58) between the groups after the use of respective interdental aids (Table 2).

Table 1

Age distribution of study subjects.

Age in yearsMean age (SD)26.73 (7.23)
Range18–49

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Table 2

Pre and post flossing mean plaque scores for regular floss and water flosser and paired t test values (inter group comparison).

Mean (SD)Mean difference (SD of mean difference)p value
Pre flossing scoresRegular floss1.10(±0.38)0.16(±0.65)<0.026*
water flosser0.94(±0.38)
Post flossing scoresRegular floss0.12(±0.13)0.008(±0.13)0.585
water flosser0.12(±0.15)

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*Statistically significant.

Statistically significant difference (p<0.001) was observed in the plaque scores before and after use of interdental aids for both the groups. Mean reduction of plaque scores after intervention for regular floss and water flosser was 0.99(±0.41) and 0.82(±0.36) respectively. Regular floss group showed 89.09 percent reduction in plaque scores whereas water flosser group showed 87.23 percent reduction in plaque scores (Table 3).

Table 3

Mean and percentage reduction of plaque scores after intervention and paired t test values (intra group comparison).

Mean reduction (SD of mean reduction)p valuePercentage reduction in plaque scores after Intervention
Regular floss0.99(±0.41)<0.001*89.09
Water flosser0.82(±0.36)<0.001*87.23

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*Statistically significant.

4. Discussion

A randomized controlled clinical trial was conducted to compare the plaque removal efficacy of water flosser and regular floss. Literature review did not reveal any study conducted among Saudi subjects using water flosser, hence this could be considered as the first study conducted among Saudi subjects. Attempt was made to control factors which could probably affect the outcome. A split mouth technique was used to prevent individual variations and standardized oral hygiene instructions were demonstrated to all subjects and were asked to brush their teeth before using the floss to minimize intra oral variations. The water flosser or floss was used by the trained dentist rather than subjects. Healthy subjects without any signs of periodontitis were included in the study as the objective was to assess the efficacy among healthy individuals as a first part of the study. Silness and Löe plaque index was used in this study. This index is valid, reliable, and easily learned. It has been suggested as acceptable index to test the efficacy of oral hygiene products in plaque removal (Fischman, 1988).

In the present study there was a statistically significant difference in the plaque scores between the groups at the baseline although the scores were almost similar indicating clinical insignificance. This could be due to unequal distribution of right and left sides among the groups in spite of using random assignment. There could be a possibility of variation in the oral hygiene maintainence based on right or left handed person.

Various studies conducted to assess the effectiveness of water flosser compared to other interdental aid found water flosser to be more effective. In a study four oral hygiene methods were compared. They found that water flosser combined with sonic was better than sonic alone (Bowen, 2012). Another study compared water flosser with air floss and results showed water flosser to be better than air floss in reducing plaque and gingival bleeding after four weeks of use (Goyal et al., 2015). The third study showed water floss to be better than regular floss in plaque reduction after single use (Goyal et al., 2013). A compendium of three randomized controlled trials found that use of manual tooth brushing along with water flosser was better than either manual tooth brushing and regular floss or tooth brushing alone (Barnes et al., 2005; Deborah, 2011; Rosema et al., 2011). A systematic review found that groups using tooth brush plus oral irrigation had better oral health in general compared to tooth brush alone. In the same systematic review it was also observed that groups using oral irrigation had better gingival, bleeding and plaque scores compared to groups using floss at the end of one month (Worthington et al., 2019). In contract to these results the present study showed water flosser (Waterpik® Cordless Plus Water Flosser) was similar to string floss in removing plaque interdentally. Only one study is in accordance with the current study (Deborah, 2011). In the present study both the aids were used by the dentist rather than the subject. This could have led to efficient removal of plaque by both the methods. Whereas in the previous studies they were used by the patients for four weeks and hence the difference could have been observed. The patients might have not been able to use regular floss efficiently. However the results of the study should be extrapolated with caution. The plaque removal ability was assessed after single use and by the trained dentist. Only female subjects were included as most patients who report to the dental clinic are females. The results could be different when used by the subjects themselves and on a long term basis. Future studies can be conducted to assess the effectiveness of water flosser on the long term use, among patients with periodontitis, acceptability and compliance by the subjects and cost effectiveness of water flosser.

5. Conclusion

The results of this research showed that water flosser was as efficient as regular floss in removing interdental plaque on single use. Water flosser could be recommended for subjects lacking manual dexterity, by care takers for better plaque control and subjects with fixed prostheses or undergoing orthodontic treatment.

Ethical statement

This study was approved by the Ethical Review Board of Princess Nourah Bint Abdulrahman University (IRB Log Number 17-0240).

CRediT authorship contribution statement

Hoda Abdellatif: Conceptualization, Supervision, Writing - review & editing. Nassreen Alnaeimi: Investigation, Writing - original draft. Hessah Alruwais: Investigation, Writing - original draft. Rawan Aldajan: Investigation, Writing - original draft. Mamata Iranna Hebbal: Methodology, Formal analysis, Writing - review & editing.

Declaration of Competing Interest

The authors declare that they have no known Competing interest that could influence the present research.

Acknowledgements

The authors would like to thank the study subjects for participation and cooperation during the research.

Funding

This research was funded by the Deanship of Scientific Research at Princess Nourah Bint Abdulrahman University through the Fast-track Research Funding Program.

Footnotes

Peer review under responsibility of King Saud University.

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Articles from The Saudi Dental Journal are provided here courtesy of Elsevier

Comparison between water flosser and regular floss in the efficacy of plaque removal in patients after single use (2024)

FAQs

How does the plaque removal efficacy of dental floss compare to the water jet following single use? ›

A study published in the Journal of Clinical Dentistry compared the efficiency of plaque removal by water flossers and string flossers and found that those who used water flossers had a 74.4% reduction in plaque score compared to 57.7% reduction in plaque score for those who used string floss.

Are water flossers more effective than regular floss? ›

Research has shown that there's minimal difference in plaque removal between using floss versus a Waterpik. Both Waterpiks and flossing are good ways to take care of your teeth and gums along with brushing. The ADA recommends brushing twice a day and cleaning in between your teeth once a day.

Can a water flosser remove built up plaque? ›

It's also called an oral irrigator or a dental water jet. A water flosser can help remove food particles between teeth. It also can remove plaque from teeth.

How much plaque does a water flosser remove? ›

The Classic Jet tip has been shown in studies to remove 99.9% of the plaque and biofilm from the treated area after a 3-second exposure. The Orthodontic Tip removed 99.8% of plaque and biofilm. For most patients I would recommend the Jet Tip, or the Orthodontic Tip if you have braces.

What's the difference between a floss and a water flosser? ›

Water flossing will remove more plaque than flossing, making it more effective. The most effective way to clean between teeth and along the gums is whichever method you use regularly and properly. You should add either string flossing, water flossing, or both to brushing as a nightly dental routine.

How efficient is a water flosser? ›

A study by Goyal et. al. showed a 74.4% reduction in overall plaque and an 81.6% reduction in interproximal plaque with a water flosser compared to a 57.7% overall and 63.4% interproximal plaque reduction with string floss.

What are the disadvantages of using a Waterpik? ›

Cons
  • If the cost is an issue, then you may not want to get a Waterpik as a flosser as it will be more expensive initially.
  • You can't use it without electricity, thus limiting its mobility. ...
  • Plaque, even after it is removed by your dentist or in the shower, sticks to your teeth and can be difficult to remove.
Mar 3, 2023

Why is flossing better than Waterpik? ›

The rinsing motion of a Waterpik might not be enough to remove all plaque from the surface of the teeth. Some people prefer to use traditional dental floss to loosen plaque before using a water jet to rinse it all away. While it's safe to use a water flosser every day, these appliances can be costly to replace.

Is Waterpik more gentle than flossing? ›

Especially in comparison to string flossing, water flossing is much kinder to your gums and shouldn't hurt: String flossing can be painful -- If you use too much force or the space between your teeth is tight, string floss can snap and cut into your gum tissue.

How do you dissolve built up plaque? ›

The best way to remove plaque and tartar is to practice good oral hygiene. The American Dental Association (ADA) recommends brushing twice a day with fluoride toothpaste. They also recommend flossing once a day. Flossing first will remove pieces of food and plaque from between the teeth and hard-to-reach areas.

What dissolves plaque build up? ›

Mix a teaspoon of aloe vera gel with four teaspoons of glycerine (an ingredient found in many toothpastes), five tablespoons of baking soda, a drop of lemon essential oil, and a cup of water. Once mixed, use the mixture to clean your teeth to gradually remove plaque and tartar.

What dissolves plaque in the mouth? ›

White vinegar. The acetic acid in white vinegar has antibacterial properties and promotes demineralization of tooth enamel, making it effective in removing tartar and plaque. Add half a teaspoon of salt to half a cup of water and add two teaspoons of white vinegar to it. Stir it well and gargle the mixture twice a day.

What floss removes the most plaque? ›

Dr. Lau says that the most comfortable (widely used) floss is made with Teflon-coated shred-resistant polymer, yet it may not be the most effective due to its satiny texture. If possible, textured, thicker floss with a wax coating will be better at removing plaque before it hardens and becomes tartar.

Should Waterpik touch gums? ›

Hold the tip slightly away from the gums to allow the water flow to remove plaque and debris.

Which water flosser is ADA approved? ›

Waterpik Cordless Pulse Rechargeable Portable Water Flosser for Teeth, Gums, Braces Care and Travel with 2 Flossing Tips, Waterproof, ADA Accepted, WF-20 Gray, WF-20CD017.

How good is a Waterpik at removing plaque? ›

The WaterpikTM water flosser was 29% more effective than string floss for overall plaque removal, 29% for approximal surfaces, and 33% for marginal surfaces.

What is the most effective way of removing plaque from teeth? ›

Floss once a day with dental floss to get rid of food and plaque stuck between teeth. Studies show that flossing before brushing teeth removes more plaque. Brush twice a day. Brush your teeth for two minutes with a soft-bristled toothbrush and fluoride toothpaste.

When used with implants the water flosser was how much more effective than string floss at reducing bleeding? ›

Researchers showed that compared to string floss, using a water flosser with a manual toothbrush decreased bleeding around implants by a factor of 2.45 (145%) throughout the course of a 30-day randomized clinical intervention.

Is a water flosser the same as a tartar remover? ›

It is important to understand that water flossers are not a replacement for regular dental check-ups and cleanings. While they can help prevent tartar buildup, they cannot completely remove it. Other oral hygiene tools, such as interdental brushes or dental floss, also have limitations in removing tartar.

References

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