31 Recipes That Prove Sweetened Condensed Milk Is The Best Stuff On Earth (2024)

FAQs

Why is condensed milk so important to the body? ›

Benefits of Condensed Milk for Health

Condensed milk is a good source of these nutrients in addition to calcium, vitamin D, vitamin B12, vitamin A, riboflavin, phosphorus, and protein. These nutrients are necessary for healthy teeth and bones, a robust immune system, and a cardiovascular system.

A can of sweetened condensed milk is a wonderful thing to have. Use it to create perfect pies and puddings, deliciously moist cakes, and irresistible cookies and candies. No matter what kind of decadent dessert you're in the mood for, we've got you covered with this collection of recipes using sweetened condensed milk.

The added sugar in sweetened condensed milk means that it lasts a lot longer than regular milk. It can be stored in cans for very long periods without refrigeration — often up to a year. However, once opened, it must be kept in the fridge, and its shelf life is dramatically reduced to around two weeks.

The thick syrup contributes both the sweetness of sugar and the benefits of milk without adding too much liquid since condensing milk removes moisture and concentrates the natural sugars. These sugars then take on toasty notes as they warm up and bake in the dessert.

But the presence of useful properties of condensed milk does not mean at all that it should be eaten by cans, since excessive consumption of condensed milk can harm the human body.

Canned cream of coconut

Cream of coconut is a great substitute for sweetened condensed milk, giving a hint of tropical flavor. It's dairy-free and can be substituted cup for cup. The thick consistency of cream of coconut closely resembles sweetened condensed milk, allowing for similar richness in many recipes.

Can I drink sweetened condensed milk? It is a ready-to-use product so it may be consumed without any other preparation. You can add it to everyday items like in your coffee, on toast with cinnamon, on fruit or yogurt, and in any way you see fit.

Brew water with coffee using your preferred method to make coffee. Spoon 2 tablespoons sweetened condensed milk into each of 4 coffee cups. Pour 1 cup fresh hot coffee into each cup and stir to dissolve the milk. Serve cups of coffee along with 4 tall glasses filled with 4 ice cubes each and a long-handled spoon.

Typically, factory-sealed cans of sweetened condensed milk have a shelf life of one year past the printed expiration date. Both the sugar content and the hermetic sealing of cans are crucial for this extended shelf life. Once opened, the shelf life diminishes significantly, and it should be used within a few days.

Condensed milk might not be the ideal option if we're trying to lose weight because it's high in calories and includes added sugar. A better option if we want to cut calories is evaporated milk. Condensed milk also includes lactose, which might be harmful to people who are lactose intolerant.

What was the original purpose of condensed milk? ›

As a technique for preserving milk, it was useful for an industrializing world involving more long-distance travel. Anyone without access to a cow (or refrigeration) could have milk products to use. Gail Borden was among the first to produce it commercially in the US in the 1850s.

Water is evaporated from the milk and sugar is added until a 9:11 ratio of sugar to (evaporated) milk is reached. The sugar extends the shelf life of sweetened condensed milk. Sucrose increases the liquid's osmotic pressure, which prevents microorganism growth.

Like milk, condensed milk is a good source of calcium, vitamin D, vitamin B12, vitamin A, riboflavin, phosphorus and protein. These nutrients are necessary for strong bones and teeth, a robust immune system and a healthy cardiovascular system.

Sweetened condensed milk is incredibly high in sugar compared to other types of milk. Too much sugar can have negative health implications, including: Weight gain [28] Type 2 diabetes [29]

Canned condensed milk was first invented in the 1850s by an American newspaper publisher and inventor named Gail Borden. At the time, refrigeration was nearly nonexistent. An alternative to fresh milk was needed—especially for parents looking for safe ways to feed their infants.

Condensed dairy products are value-added milk products with extended shelf life. Fresh milk is clarified and standardized to a suitable level of fat, and it is then heat treated at 85–90 °C for several seconds. This heating process acts as a hurdle, which destroys the majority of microorganisms.

Nicolas Appert condensed milk in France in 1820, and Gail Borden Jr., in the United States in 1853, in reaction to difficulties in storing milk for more than a few hours. Before this development, milk could be kept fresh for only a short while and was available only in the immediate vicinity of a lactating cow.

Consuming condensed milk could very well provide you with a swift source of energy, making it a great option for athletes and other individuals who participate in high-intensity aerobic exercise.