18 Sorghum Flour Recipes (Gluten-Free) (2024)

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What is Sorghum Flour? Plus, 18 Sorghum Flour Recipes. Both sweet and savory dishes are to be found in this delicious round-up of gluten-free recipes!

18 Sorghum Flour Recipes (Gluten-Free) (1)

What is Sorghum Flour?

Sorghum flour is a flour produced from the milled grains of a grass called Sorghum bicolor. It is a low-glycemic, nutrient-dense flour packed with fiber and protein. It has slightly sweet and nutty flavor, reminiscent of wheat flour, making it a great all-around gluten-free flour to bake with!

18 Sorghum Flour Recipes (Gluten-Free) (2)

18 Sorghum Flour Recipes (Gluten-Free)

Vegan Gluten-Free Chocolate Chip Cookies Recipe with Sorghum Flour

This perfectly textured Gluten-Free Chocolate Chip Cookies recipe is made with Sorghum Flour for delightful flavor and nutrition! These healthy cookies are made with only a handful of simple, wholesome ingredients, and are vegan + refined sugar-free to boot!

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Gluten Free Banana Muffins with Peanut Butter – All Ways Delicious

These super-moist gluten free banana muffins with peanut butter are made with a combination of sweet sorghum flour and brown rice flour. So delicious.

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Gluten Free Cranberry Orange Scones (Dairy Free) – The Fit Cookie

Our Gluten Free Cranberry Orange Scones are allergy friendly and perfect for holiday brunch. These scones are dairy free, peanut free, and vegan.

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Vegan Gluten-Free Pie Crust Recipe

This sorghum flour and tapioca flour pie crust is gluten-free, dairy-free, soy-free, nut-free, refined sugar-free, and vegan. This easy, flaky crust is made with just handful of simple ingredients and makes a great sweet or savory pie, tart, galette, hand pie and more!

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Gluten Free Vanilla Cupcakes with Pink Ombre Frosting – Heartbeet Kitchen

A simple recipe for soft and fluffy gluten free vanilla cupcakes that are made with olive oil instead of butter. Decorated with a pink ombre buttercream!

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The Best Gluten-Free Vegan Pancakes Recipe (Pillowy & Fluffy) – Go Dairy Free

These gluten-free vegan pancakes come out perfectly tender and stack up with a cake-like finish. But they’re dairy-free, egg-free, nut-free & soy-free!

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Gluten-Free Sweet Potato Bread – A Virtual Vegan

This fluffy, sweet Gluten-Free Sweet Potato Bread is easy to make and full of warm fall flavours. It’s freezer-friendly & great for sweet treats & snacks.ad is easy to make and full of warm fall flavours. Made in just 1 bowl, it’s freezer-friendly & great for sweet treats & snacks.

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Dill Flavored Jowar/Sorghum Flatbread – Gluten-Free & Vegan – Cookilicious

Make these delicious flatbread with naturally vegan & gluten-free jowar millet or sorghum flour. Flavored with Dill leaves, its healthy & tasty.

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Gluten-Free Strawberry Quick Bread (Vegan, Allergy-Free) – Strength and Sunshine

Put those ripe strawberries to good use in this healthy, sweet, and delicious quick bread recipe! This Gluten-Free Strawberry Quick Bread is vegan, allergy-free, and perfect for breakfast, brunch, dessert, or as a seasonal snack! It’s spring and summer baking at its finest!

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Gluten-Free Sourdough Starter

This Gluten-Free Sourdough Starter recipe couldn't be easier to make! Learn how to make a natural yeast starter that can be used for any sourdough recipes you would like with this fool-proof method.

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Blood Orange Quick Bread – Strength and Sunshine

A unique quick bread that couldn’t be easier! Blood orange, with “raspberry-like” citrus, makes the perfect addition to this gluten-free & vegan quick bread!

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Gluten Free Carrot Cake Donuts (Vegan) – The Fit Cookie

Our delicious and moist Gluten Free Carrot Cake donuts are top 8 allergen free, and so yummy topped with dairy free cream cheese glaze

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Gluten-Free Blueberry Bread (Vegan, Allergy-Free) with Crumb Topping – Strength and Sunshine

This Gluten-Free Blueberry Bread is vegan, allergy-free, and has a delicious, sweet, and buttery crumb topping! Soft and fluffy, like a blueberry muffin!

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Soft Sage Focaccia | Gluten free * Yeast free * Vegan – Sweet Sensitive Free

Inspired by an old, traditional Italian recipe, this gluten free yeast free sage focaccia is savory, comforting, quick and easy to make!

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Gluten Free Blueberry Muffins (Dairy Free) + Crumb Topping – Healthy Taste of Life

Healthy gluten free blueberry muffins with crumble topping (dairy free, refined sugar free, + vegan option) moist, fluffy, delicious and kid friendly!

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Gluten Free SunButter Blossom Cookies (Top 8 Free) – The Fit Cookie

Our Gluten Free SunButter Blossom Cookies are top 8 free and made with our homemade chocolate kisses for a treat that’s fun for kids to make!

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Greek-Style Vegan Pizza Recipe – Go Dairy Free

This “It’s All Greek To Me” Vegan Pizza is a from-scratch recipe from Sweet, Savory & Free by Debbie Adler. Top allergen-free & includes a gluten-free crust recipe.

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Gluten Free Coffee Cake with Pears (Dairy Free) – The Fit Cookie

This moist Gluten Free Coffee Cake with Pears is the perfect breakfast or brunch for company during the holidays! It’s dairy free, vegan, and nut free.

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Kristen Wood

Kristen is a writer, photographer, recipe developer, and certified functional nutrition expert. She is also the author of Fermented Hot Sauce Cookbook, Vegetarian Family Cookbook, and Hot Sauce Cookbook for Beginners. Her work has been featured in various print and online publications including Elle, Chicago Sun-Times, Martha Stewart, MSN, Healthline, and many more. Kristen is also a syndicated writer for The Associated Press.

18 Sorghum Flour Recipes (Gluten-Free) (2024)

FAQs

What does sorghum flour do in gluten free baking? ›

It can also substitute for other grains in cakes, cookies, breads and muffins. Due to its mild taste and smooth texture, sorghum flour is a great choice to replace wheat flour in sweet breads, cookies and more—although keep in mind you'll need to include a binder such as xanthan gum.

Can I substitute sorghum flour for gluten free flour? ›

Sorghum is naturally gluten free and there are a number of different varieties, though sorghum flour is usually beige or white in color and has a mild-tasting sweet flavor. This flour is often used in gluten free flour blends, though you can sometimes find 100% whole grain sorghum flour in specialty stores.

What is the trick to baking with gluten free flour? ›

Use xanthan gum or guar gum: Gluten-free flours lack the elasticity and structure that gluten provides, so adding a binder like xanthan or guar gum can help to hold the ingredients together and give your baked goods a better texture.

Is sorghum good for celiac disease? ›

These analyses provide molecular evidence for the absence of toxic gliadin-like peptides in sorghum, confirming that sorghum can be definitively considered safe for consumption by people with celiac disease.

Can I replace all-purpose flour with sorghum flour? ›

It has a very soft, light crumb with a mild, sweet flavour, allowing sorghum flour to yield smoother and softer textured gluten-free baked goods. It can be used as a 1:1 all-purpose flour substitute in just about any recipe, or blended with starches, other gluten-free flours and xanthan gum.

Does sorghum flour spike blood sugar? ›

Sorghum is rich in phytochemicals that have been reported to have glucose-lowering (7) and cholesterol-lowering properties (8).

Is sorghum flour anti inflammatory? ›

Sorghum is known to be rich in phenolic compounds, many of which act as antioxidants. It has also been shown to be good at reducing some forms of inflammation due to its antioxidant properties. Several of the phenolic compounds in sorghum have been linked to anti-cancer effects.

What is the closest gluten-free flour to all-purpose flour? ›

Brown rice flour is about as close to a 1:1 substitute for all-purpose flour as it gets since it provides structure and a “wheat-like” flavor.

What does sorghum flour do in baking? ›

Sorghum flour is a gluten-free flour with a mild, sweet flavor and smooth texture. It's commonly used to make gluten free cakes, breads and other baked goods, sometimes on its own but more often combined with other gluten-free flours.

What is the secret to moist gluten free baking? ›

Moisture – for some reason gluten-free cakes tend to get a little dry. Any gluten-free cake will dry out super-fast and get hard on the outside if it's not properly refrigerated and covered. I swear by always using buttermilk and adding a little more fat into the batter to compensate for the dryness.

What is the best gluten free flour for yeast baking? ›

Best Gluten Free Flour For Bread (Yeasted):
  • GF Jules.
  • Better Batter.
  • Cup4Cup.
  • Authentic Foods Steve's Gluten Free Bread Blend.
  • My DIY Gluten-Free Flour Blend, Gluten-Free Rice Flour Blend, Sorghum Flour Blend (all 3 are linked above), and Gluten-Free Whole Grain Blend all work very well in yeast recipes.
Dec 29, 2022

What to avoid for gluten free baking? ›

All of the following flours have gluten:
  • Enriched flour with added vitamins and minerals.
  • Farina, milled wheat usually used in hot cereals.
  • Graham flour, a course whole-wheat flour.
  • Self-rising flour, also called phosphate flour.
  • Semolina, the part of milled wheat used in pasta and couscous.

What are the disadvantages of sorghum? ›

While sorghum is an excellent source of protein, its shortcomings are well documented. Studies have shown that humans digest only 46 percent of the sorghum they consume, compared with 81 percent of the protein in wheat and 73 percent in corn.

Is sorghum inflammatory? ›

In addition to the high content of anti-inflammatory phenolic compounds, sorghum contains several groups of bioactive compounds with the capacity to induce pro-inflammatory immune responses.

Is sorghum good for gut bacteria? ›

In addition to the prebiotic effects of the dietary fiber present in whole grains such as sorghum, the SC319 sorghum genotype presents bioactive compounds such as proanthocyanidins and 3-deoxyanthocyanins, which may modulate the mucosal immune responses, inflammation, and the intestinal microbiota [26,27,28], thus ...

What effect of sorghum flour properties on gluten-free sponge cake? ›

Brown or white sorghum flour with smaller particle size produced high density and viscosity batters with small and hom*ogeneous air bubbles distribution. Independently of the sorghum variety used, smaller particle size flour leads to sponge cakes of high volume and low firmness.

What does sorghum flour do? ›

It's a good source of dietary fiber and has a mildly sweet flavor, lending itself particularly wonderful for cookies, cakes, and sweet breads. Because the texture is so smooth and the flavor so mild, sorghum flour can also be used for savory breads, biscuits, and muffins.

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