17+ Irresistible Carnivore Diet Recipes for You (2024)

Carnivore Diet recipes are essential on an all-meat diet to keep things fresh, delicious, tasty, and most importantly, compliant. Sure, eating ribeyes for breakfast, lunch and dinner is fun and delicious for the first week, but you might be yearning for a little more diversity in your routine.

The Carnivore Diet recipes on this list feature animal-based ingredients such as beef, fish, pork, eggs, salt, and dairy. Some recipes might include small amounts of plant-based seasonings or flavorings, but these are optional depending on the strictness of your diet.

The recipes are simple to make and don’t require very much in terms of preparation. This list contains Carnivore Diet recipes that are perfect for breakfast, lunch, and dinner. Plus, we’ve included some bonus Carnivore Diet snack recipes. These low carb recipes are also great for the Keto Diet, Keto Carnivore, and strict Carnivore.

Let’s dive into the best Carnivore Diet recipes.

Carnivore Diet Breakfast Recipes

1. Carnivore Waffles

17+ Irresistible Carnivore Diet Recipes for You (1)

Ingredients:

  • Eggs
  • Breakfast Sausage
  • Butter

You didn’t think it would be possible to have waffles on the Carnivore Diet? Think again. Made with three simple ingredients, this waffle dish mimics the look of a waffle with Carnivore Diet-compliant ingredients. The breakfast sausage will cook up perfectly in the waffle iron. It might be more omelette than waffle, but it’s still delicious.

Grab the Carnivore Waffles recipe over at Primal Edge Health.

2. Carnivore Diet Breakfast Sandwich

17+ Irresistible Carnivore Diet Recipes for You (2)

Ingredients:

  • Sausage Patties
  • Eggs
  • Cheddar Cheese
  • Bacon Grease

Everyone loves a breakfast sandwich. Easy, delicious, full of protein and fat, and most importantly, no plants, this breakfast sandwich is a great breakfast option for keto, keto carnivore, and strict Carnivore. The melted cheese, fried eggs, and rich sausage makes for the perfect breakfast bite.

Check out the Carnivore Diet Breakfast Sandwich over at Health, Home & Happiness.

3. Korean Steamed Egg

17+ Irresistible Carnivore Diet Recipes for You (3)

Ingredients:

  • Stock
  • Eggs
  • Machaca
  • Fish Sauce

Eggs are a great source of creativity on the Carnivore Diet. They are diet compliant and can be worked into a variety of dishes, including this traditional Korean egg dish. We have this labelled as a breakfast dish, but you can enjoy it at any point in the day.

Grab the Korean Steamed Egg recipe right here.

4. Carnivore Diet Breakfast Casserole

17+ Irresistible Carnivore Diet Recipes for You (4)

Ingredients:

  • Breakfast Sausage
  • Eggs
  • Cheddar cheese
  • Salt
  • Butter

This Carnivore Diet breakfast recipe is an easy-to-make option that is great for groups. It can be easily made in advance and then reheated in the oven or microwave. It’s tasty, flavorful, and comforting. Sometimes you need a little home cooking and this recipe is a real winner.

Snag the Carnivore Diet Breakfast Casserole recipe by Heather Nicole.

5. Carnivore Diet Breakfast Tacos

17+ Irresistible Carnivore Diet Recipes for You (5)

Ingredients:

  • Bacon
  • Bacon Fat
  • People’s Choice Machaca
  • Eggs
  • Salt
  • Cheddar Cheese

This goes out to all the foodies out there who like to be creative in the kitchen. You can make your very own bacon tortillas. Pieces of raw bacon are woven together to create the shelf for the taco. The recipe includes detailed instructions on how to make that happen. It’s surprisingly easy.

This recipe also features Machaca, or jerky chew. This shredded beef jerky is an old-time jerky favorite, commonly found in a can, tin, or jar; perfect for on-the-go Carnivore snacking.

Grab the Carnivore Diet Breakfast Tacos recipe right here!

Carnivore Diet Dinner Recipes

6. Carnivore Pizza

17+ Irresistible Carnivore Diet Recipes for You (6)

Ingredients:

  • Eggs
  • Ground chicken
  • Pork rinds
  • Butter
  • Sea salt
  • Cheese
  • Bacon
  • Pork
  • Pepperoni

You thought pizza would be off limits for sure, didn’t you? Not this Carnivore-friendly pizza. Made with cheese, sausage, bacon, pepperoni, and a pork-based crust, this delicious pizza is made entirely with animal products.

Scope out this fantastic Carnivore Diet Pizza Recipe over at Ash Eats.

7. Keto Steak Nuggets

17+ Irresistible Carnivore Diet Recipes for You (7)

Ingredients:

  • Venison steak
  • Egg
  • Lard
  • Parmesan
  • Pork
  • Panko
  • Salt

Move over chicken nuggets, here comes some steak nuggets. You can easily use venison or beef steak for this recipe. The breading is made from parmesan cheese, pork panko, and salt. The finished nugget is crispy, crunchy, and irresistible. This is a great dinner option or Carnivore Diet snack.

Ingredients: Venison steak, egg, lard, parmesan, pork panko, salt

Check out the Keto Steak Nuggets recipe over at Health Starts in the Kitchen.

8. Easy Air Fryer Meatballs

17+ Irresistible Carnivore Diet Recipes for You (8)

Ingredients:

  • Beef
  • Eggs
  • Pork rinds
  • Cheese
  • Salt
  • Lard

The Air Fryer is a great kitchen too. It can transform balls of meat into delicious, Carnivore Diet meatballs that you can put together in less than 30 minutes. Plus, no greasy, splattery mess. The meatballs are bound with crushed pork rinds instead of bread. The result is a fantastic meatball that is great on the Carnivore Diet.

Snag this recipe for Easy Air Fryer Meatballs over at Advantage Meals.

9. Taco Pie

17+ Irresistible Carnivore Diet Recipes for You (9)

Ingredients:

  • Ground beef
  • Taco seasoning
  • Eggs
  • Heavy cream
  • Shredded cheese

One of the hardest parts of eating a restrictive diet is just that, the restrictions. You might be missing some of the world’s best foods, such as a taco. This recipe is a great way to scratch that itch. The Taco Pie recipe features some of the best flavors and textures of Mexican food but in a Carnivore-friendly presentation. The recipe is easy, delicious, and great for a quick family weeknight meal.

Make your own Taco Pie with CH’s Keto Kitchen recipe.

10. Carnivore Noodles

17+ Irresistible Carnivore Diet Recipes for You (10)

Ingredients:

  • Eggs
  • Cream chees
  • Pork rinds
  • Parmesan
  • Pesto

We all have that one food we might miss while eating on the Carnivore Diet. For some, that is noodles. Thankfully, this recipe is a creative way to create noodles that are Carnivore Diet compliant. A mixture of cheese, pork rinds, and butter, these noodles are delicious and can be slurped down with delight.

See how to make Carnivore Noodles at I Hacked Diabetes.

11. Organ Meat Pie

17+ Irresistible Carnivore Diet Recipes for You (11)

Ingredients:

  • Beef
  • Beef heart
  • Beef liver
  • Tallow
  • Eggs
  • Salt

Organ meat might be a little extreme for some beginners to the Carnivore Diet, but it’s a fantastic way to get your daily nutrients. This Organ Meat Pie is a great way to eat some of those organ meats that might be a little difficult on their own. This is a masterful way to eat muscle meat, heart, and liver in a one-pan, 30-minute meal.

Snag the Organ Meat Pie recipe at Primal Edge Health.

12. Carnivore Fried Chicken Strips

17+ Irresistible Carnivore Diet Recipes for You (12)

Ingredients:

  • Chicken thighs
  • Pork cracklings
  • Eggs
  • Sea salt

This is a great Carnivore Diet version of everyone’s favorite, chicken nuggets, except this version comes without the breading or industrial seed oils.

Find the recipe for Carnivore Fried Chicken Strips at Ash Eats.

Carnivore Diet Snack Recipes

13. Carnivore Diet Bone Broth

17+ Irresistible Carnivore Diet Recipes for You (13)

Ingredients:

  • Beef bones
  • Water

Beef Broth might not strike you as a snack at first, but it’s a great way to keep you fueled and on track. Bone broth is full of nutrients, filling, and delicious. Plus, it’s simple to make with this recipe.

Learn how to make Carnivore Diet Bone Broth over at Primal Edge Health.

14. Grass-Fed Beef Liver Chips

17+ Irresistible Carnivore Diet Recipes for You (14)

Ingredients:

  • Beef liver

One of the advantages of the Carnivore Diet is you don’t need to snack. You can easily fill up on a few big meals each day. Sometimes, however, life can get in the way and you need a Carnivore snack to keep you compliant.

Beef liver is packed with nutrition and makes an excellent snack. You can make your own beef liver chips with this recipe.

Snag the recipe for Beef Liver Chips over at Primal Edge Health.

15. Carnivore Meat Balls

17+ Irresistible Carnivore Diet Recipes for You (15)

Ingredients:

  • Beef
  • Salt

Just two simple ingredients—beef and salt—this recipe for meatballs is a Carnivore Diet staple. We recommend making the meatballs on the smaller side so you can have them as a snack. Carnivore meatballs are a great option to meal prep. They are practical, dairy-free, and freezer-friendly. Make them for yourself or the whole family.

Check out the Carnivore Meat Ball recipeover at Primal Edge Health.

Carnivore Diet Dessert Recipes

16. Carnivore-Friendly Whipped Cream

17+ Irresistible Carnivore Diet Recipes for You (16)

Ingredients:

  • Whipping cream

That’s right, this is a one hit wonder. Just one ingredient: whipping cream. You can add stevia or vanilla extract if you’re less strict on the Carnivore Diet, but even with just whipping cream, it’s a tasty and fun-to-eat dessert.

Check out the Carnivore-Friendly Whipped Cream and other simple Carnivore Diet Desserts.

17. Carnivore Lemon Cheesecake

17+ Irresistible Carnivore Diet Recipes for You (17)

Ingredients:

  • Cream Cheese
  • Eggs
  • Butter
  • Sour Cream
  • Heavy Cream
  • Lemon Zest
  • Vanilla Extract

The Carnivore Diet definitely keeps you full and satiated. Over time, even the strongest of sweet tooths will wane. Creamy, rich, and full of flavor, this cheese-based dessert is a great option to keep you compliant, but also satisfied.

Grab the Carnivore Lemon Cheesecake dessert recipe at the Ketogenic Woman.

Bottom Line

These Carnivore Diet recipes are a great way to stay compliant when eating an all-meat diet. While these recipes are fairly easy to make and don’t require a lot of cooking, sometimes you might want an easy snack.

That’s where the original Carnivore Jerky can help. Made with simple ingredients and 100% USA Beef. This is a great carnivore jerky option.

Just Started the Carnivore Diet

And found these yummy jerky treats. Great snacks, very satisfying! The simple ingredients that don't interfere with my diet. I highly recommend it for anyone on the Carnivore Diet.

Toll T

Shop Carnivore Beef Jerky

17+ Irresistible Carnivore Diet Recipes for You (2024)

FAQs

How much weight can you lose on a carnivore diet in 30 days? ›

But personal reports show that Carnivores could lose 7kg (15.4 pounds) in 30 days, 121 lbs in 12 months, and so on. Generally, aiming to lose between 0.5 – 0.75% of your starting body weight can be realistic.

What did Joe Rogan eat on his carnivore diet? ›

Joe Rogan's daily intake, while on the Carnivore Diet, primarily consisted of meat. He often mentioned consuming elk, bison, and other game meats, along with more traditional meats like beef. Organ meats, particularly liver, were also a part of his diet.

Does carnivore diet age you? ›

However, these are short-term effects. Looking at the long-term effects of high-animal-protein diets stretching over decades, it would be clear that this kind of diet accelerates aging and can increase the risk of aging-related diseases, including heart disease and cancer.

What did Jordan Peterson eat on a carnivore diet? ›

Jordan Peterson's diet is a restricted version of the Carnivore diet that focuses on only meat, salt, and water to mimic the traditional eating methods of our meat-eating ancestors to promote weight loss and improve various health issues, especially reducing inflammation.

What is the 80 20 rule for carnivore diet? ›

Some carnivore enthusiasts even go for an 80/20 carnivore diet. This means 80% fat and 20% protein — no carbs at all. This fat-to-protein ratio carnivore diet is typically for experienced people on a carnivore diet.

How to lose belly fat on a carnivore diet? ›

How to Lose Weight on the Carnivore Diet: Additional Tips to Help You Shed Some Fat Fast
  1. Get a solid 8 hours of sleep each night. ...
  2. Increase your protein intake slightly if you're not seeing results. ...
  3. Add some intermittent fasting into your routine. ...
  4. Start incorporating more physical activity into your life.
Jan 12, 2023

Can you drink coffee on a carnivore diet? ›

Yes, you can drink coffee on a carnivore diet. Despite its plant origin, many followers of the carnivore diet still consume coffee, considering caffeine's stimulating properties. However, caution must be taken as excessive intake of caffeine may add stress to the body's metabolism and disrupt sleep patterns.

Is watermelon allowed on the carnivore diet? ›

Foods to Avoid on the Carnivore Diet

Fruits and vegetables: These foods are high in fiber, vitamins, and minerals. However, they also have a higher glycemic index (GI), significantly impacting blood sugar for those with prediabetes and diabetes. For instance, watermelon, pineapple, and potatoes have a high GI.

What is the controversial carnivore diet? ›

It may be unsafe for some people. The carnivore diet consists entirely of meat and animal products, excluding all other foods. It's claimed to aid weight loss, mood issues, and blood sugar regulation, among other health issues. However, the diet is extremely restrictive and likely unhealthy in the long term.

What are 3 disadvantages of the carnivore diet? ›

Carnivore Diet Cons. The cons of going carnivore are the lack of vitamins and minerals, it's high in fat, sodium and cholesterol and it has zero fiber.

How unhealthy is the carnivore diet? ›

Saturated fats can cause inflammation. Additionally, a high-protein diet (such as the carnivore diet) can be harmful to the kidneys—and can even promote gout and kidney stones.

How long does it take to see benefits from a carnivore? ›

Weight Loss Results

As you reach the one-month mark on the carnivore diet, you will see changes in your body and weight. You'll probably notice a decrease in water retention, because the carnivore diet is low in carbohydrates.

Why did I quit the carnivore diet? ›

Not only does the carnivore diet lack science-backed benefits, butGreene says it could also pose a huge risk to your overall health if you choose to follow it. “Those following the carnivore diet are more at risk for vitamin and mineral deficiencies due to the lack of variety in the diet,” Greene says.

Are any celebrities on the carnivore diet? ›

Prominent Celebrity Advocates

Joe Rogan: The podcast host has publicized his experience with the carnivore diet, reporting positive changes in his health, including improved energy levels and weight loss.

What is the best meat for weight loss? ›

Skinless chicken, turkey and red meat such as pork chops with the fats trimmed off are basically lean meats. Turkey is one of the leaner proteins that is also high in vitamin B6 and niacin. According to Sollid, these nutrients promote cardiovascular health, digestion, energy, brain function, and other bodily functions.

How fast do you see results on a carnivore diet? ›

Steady Progress: Typical Timeline of Noticeable Changes. Once your body has adapted to the carnivore diet, you'll begin to notice more profound carnivore diet results around the 3-6 week mark. Weight loss can become apparent during this time, as your body continues to burn fat for energy.

Will I lose weight if I stop eating meat for 30 days? ›

Plant-based diets are really great for helping you lose weight. Whether it's one of the main reasons you decide to start a meatless diet or not, you may notice a change on the scale. Focusing on plant-based alternatives to meat will lead to eating fewer calories and, therefore, help you lose weight.

What happens the first few weeks of carnivore diet? ›

Adjustments in digestion are common during the early stages of the carnivore diet. As individuals eliminate plant fibers and increase their fat intake, they might experience diarrhea or constipation. Diarrhea: The lack of fiber coupled with a significant increase in dietary fats can cause loose stools.

What happens if I only eat meat for a week? ›

As one might expect, carnivores face a whole host of nutrient deficiencies from cutting out all other food groups. Two of the biggest issues are a lack of fibre and carbohydrates, Virjee explained, which can lead to constipation, a common side effect of the diet.

References

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